People like to joke that the only thing you really “learn” in school is
how to memorize. As it turns out, that’s not even the case for most of
us. If you go around the room and ask a handful of people how to
memorize things quickly, most of them will probably tell you repetition. there is some tips can make you memorize things quicer than other people :
Step 1: Preparation
To optimize your memorization session,
pay close attention to which environment you choose. For most people,
this means choosing an area with few distractions, though some people do
thrive off of learning in public areas. Figure out what is most
conducive to your learning so that you can get started.
Next,
start drinking some tea. I could link you to mounds of scientific
studies that confirm green tea as a natural catalyst for improving
memory. Mechanically speaking, our ability to recall information comes
down to the strength between neurons in our mind, which are connected by
synapses. The more you exercise the synapse (repetition), the stronger
it is, resulting in the ability to memorize.
As we get older, toxic chemicals will damage our neurons and synapses, leading to memory loss and even Alzheimer’s. Green tea contains compounds, however, that block this toxicity and keep your brain cells working properly a lot longer.
Step 2: Record What You’re Memorizing
This
is especially useful if you’re trying to memorize information from a
lecture. Use a tape recorder to track all of the acquired facts being
spoken and listen to it. If you’re trying to memorize a speech, record
yourself reading the speech aloud and listen to yourself speaking.
Obviously, this is most helpful for auditory learners, but it’s also
handy because it ensures that you’re getting more context from a lecture
that will help you learn the information faster.
Step 3: Write Everything Down
Before
you start trying to recall everything from memory, write and re-write
the information. This will help you become more familiar with what
you’re trying to memorize. Doing this while listening to your tape
recorder can also help you retain a lot of the data. This is most useful
for experiential learners.
Step 4: Section your notes.
Now
that you have everything written down in one set of notes, separate
them into sections. This is ideal for visual learners, especially if you
use color coding to differentiate between subjects. This will help you
break everything down and start compartmentalizing the information being
recorded in your brain.
Step 5: Apply repetition to cumulative memorization
For
each line of text, repeat it a few times and try to recall it without
looking. As you memorize each set of text, be cumulative by adding the
new information to what you’ve just learned. This will keep everything
within your short-term memory from fading. Keep doing this until you
have memorized that section and you are able to recall the entire
thing. Do not move on to another section until you have memorized that one completely. This is mostly visual learning, but if you are speaking aloud, then you are also applying auditory.
Step 6: Write it down from memory
Now
that you can recall entire sections, write everything down from memory.
This will reinforce everything you just have just learned by applying
it experientially.
Step 7: Teach it to someone (or yourself)
The
most effective method for me when I was in school was to teach the
information to someone else. You can do this in a variety of ways. You
can lecture the knowledge to someone sitting right in front of you (or
the mirror, if you can’t convince anyone to sit through it) and explain
everything extemporaneously. If what you’ve learned needs to be recited
verbatim, then do this in front of someone as well in order to get a
feel for what it will be like to recite the text to the intended
audience.
My favorite method for this is creating tests for other
people. Take the information and predict what questions will come out of
them. Use multiple choice, matching and so on to present the data in
test format, and see how someone else does. All of this is experiential
learning, since you are actually practicing and manipulating the
concepts you’ve learned.
Step 8: Listen to the recordings continuously
While
doing unrelated tasks like laundry or driving, go over the information
again by listening to your tape recordings. This is certainly auditory
learning, but it will still supplement everything you’ve shoved into
your short-term memory.
Step 9: Take a break
Finally, let
your mind breathe. Go for a short time without thinking about what you
just learned and come back to it later on. You’ll find out what you
really know, of course, and this will help you focus on the sections you
might be weakest at.
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